I know this may sound crazy, but it is so true. Many of us may be looking at pain as a problem or experiencing fear wondering where the pain is coming from, when actually pain can be a blessing. A warning sign that something is not right. Although it can definitely be frustrating, it’s really […]
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Pills are Painless?
Are you playing with your body’s chemistry? Could you be creating a serious health problem? Chances are if you take prescription medications, over the counter vitamins and a pain reliever now and then, the answer is YES! Americans as a whole are unaware of the billions of chemical reactions happening in their body each second […]
How the Successful Lose Weight and Keep it Off
Working with so many people to help them lose weight, having many successes and having many who give up, I ask myself, how is it that I made the commitment to make better choices? How is that many people I helped 10 or more years ago to lose weight, have kept it off? Because truly that’s the real […]